As this is a nutritional blog, all my previous articles were related to food and how food can work as medicine for certain disease. This time I felt like sharing my knowledge on a different topic. Food always has been a passion to me as it is one road which reaches fitness. The only second […]
Health benefits of yoga to our body in daily life Read More »
Today’s hectic lifestyle has resulted in lots of common health issues like frequent headache, constipation, insomnia, high cholesterol, low vitamin levels etc. The most common is acidity problem. Acidity is faced not only in older generations but also in young population who are still studying or have just started working. The main reason behind this
How to deal with Acidity? Read More »
The classic definition of blood pressure is “ the pressure exerted by circulating blood upon the walls of blood vessels“. The main function of the heart is to pump blood into the arteries which carries blood to the various parts of the body. Hence it becomes very essential to control blood pressure. Now, the question
How to Control Blood Pressure Naturally at home Read More »
How to remove Dandruff? Here are the winters and most irritating thing is to have extremely dry scalp which just keep flaking. Flaking is usually co-related to dandruff. And such dry itchy scalp when tempered leads to breakage of hair increasing the count of hair fall. Oh God! I so very much hate it. Hair fall is something
32 home remedies to remove Dandruff Read More »
Energy drinks are one of the most patronized and bestselling beverages of not only sports enthusiasts, but of all sorts of people. These kinds of beverages are abundant in your local market as well as online. Most people thought that it is safe and helpful to the body, and most people take energy drinks to
Just How Dangerous Energy Drinks Are? by Perly Rodolfo Read More »
Are you worried and tensed about Breast Cancer? Do not worry. Learn Symptoms, Diagnosis & prevention tips now. Breast Cancer is a type of cancer that affects the breast cells. Why do you think that the incidence of breast cancer is increasing every decade? Answer is very simple, firstly because now mother are way to insecure
Breast Cancer Symptoms, Diagnosis & Prevention Tips Read More »
People are scared of ulcers as it interferes with whatever you put in your mouth. Many people must have experienced mouth ulcers some time in their life. Mouth ulcers are sores that appear often inside of the cheeks and in the mouth. They are painful while eating, drinking and while brushing teeth. ulcers sometimes are
How to get rid of mouth ulcers at home naturally Read More »
🌾 Quinoa: The Superfood You Shouldn’t Ignore! Many health-conscious individuals are already familiar with the benefits of quinoa. But for those who are new to it — welcome to the world of one of the most powerful superfoods of the decade! Quinoa (pronounced keen-wah) is technically a seed from the Chenopodium quinoa plant, but it
11 Unknown Health Benefits of Quinoa Read More »
Dark Circles under your eyes are due to many reasons. Physical or mental stress, prolonged crying, working for long hours infront of computer, hereditary, dry skin, lack of sleep and unhealthy diet. Men and Women of any age group can have dark circles. So how to get rid of dark circles at home under eyes
15 proven ways to get rid of dark circles at home Read More »
Eating is important as you come into life. When in mother’s womb fetus eat via mother’s diet and then as soon as baby is born it feeds on mother’s milk. Process of eating continues from breastfeeding to weaning diet and then regular solid foods. Why is eating so important? Or What will happen if you
What will happen if you stopped eating? Read More »
