General well being - Nutritionist Neha Kava

5 Foods That Are Proven to Increase the Level of Testosterone

Leave a Comment / General well being / RD Neha Kava

Testosterone is a male sexual hormone which plays a significant role in many vital functions within the human body. It is responsible for libido, strength, aggressiveness, performance, metabolism, and muscles. The individuals with high level of natural testosterone are active, and they have a much better muscle development than those guys with a lower amount […]

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5 features to consider before buying hair blow dryers

Leave a Comment / General well being / RD Neha Kava

After reading about natural ways and some home remedies which will stop hair fall, let’s read about some products which are used on regular basis that will make or break your hair. It was olden days when blow dryers were done in salons and parlors. Now every girl will have one for herself. Where it

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How to Have Natural Glowing Skin

2 Comments / Diet for Pregnancy, Food Benefits, General well being, Health/Food / RD Neha Kava

There’s nothing like naturally glowing, healthy skin.No amount of foundation, highlighter, or filter can truly replicate that lit-from-within radiance. And let’s be honest — one of the best feelings in the world is stepping out for your errands bare-faced and confident, because your skin is simply glowing. But how do you actually get to that

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How to deal with Acidity?

4 Comments / Diet for Pregnancy, For Students, General well being, Health/Food, Illness Diet / RD Neha Kava

Today’s hectic lifestyle has resulted in lots of common health issues like frequent headache, constipation, insomnia, high cholesterol, low vitamin levels etc. The most common is acidity problem. Acidity is faced not only in older generations but also in young population who are still studying or have just started working. The main reason behind this

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Just How Dangerous Energy Drinks Are? by Perly Rodolfo

Leave a Comment / General well being / RD Neha Kava

Energy drinks are one of the most patronized and bestselling beverages of not only sports enthusiasts, but of all sorts of people. These kinds of beverages are abundant in your local market as well as online. Most people thought that it is safe and helpful to the body, and most people take energy drinks to

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15 proven ways to get rid of dark circles at home

6 Comments / General well being / RD Neha Kava

Dark Circles under your eyes are due to many reasons. Physical or mental stress, prolonged crying, working for long hours infront of computer, hereditary, dry skin, lack of sleep and unhealthy diet. Men and Women of any age group can have dark circles. So how to get rid of dark circles at home under eyes

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What will happen if you stopped eating?

2 Comments / Food Benefits, General well being, Health/Food / RD Neha Kava

Eating is important as you come into life. When in mother’s womb fetus eat via mother’s diet and then as soon as baby is born it feeds on mother’s milk. Process of eating continues from breastfeeding to weaning diet and then regular solid foods. Why is eating so important? Or What will happen if you

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Maida Flour Side Effects / Disadvantages

53 Comments / General well being, Health/Food / RD Neha Kava

Maida or Refined flour is present in any second recipe you cook. Most of us do use Refined flour in most of the foods as it gives a better feel and texture to the product. But my question is, Is It worth eating any food which will give your food a better texture but at

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How to deal with exam stress?

Leave a Comment / For Students, General well being / RD Neha Kava

Are you suffering from Exam Stress? Let\’s understand in detail what is exam stress and how to overcome exam stress? \” Exams\” are the scariest thing for children. It is the biggest monster who follow kids for 12-15yrs. It come in intervals and is roughest part of kids life. As the exam approaches you can

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6 Best Ways To Reduce Your Belly Fat

4 Comments / Food Benefits, General well being, Health/Food / RD Neha Kava

Most of the people in this era are fed up of the belly fat. Why is belly fat becoming a big problem in recent years? There are many reasons to reduce / loss belly fats, i.e less physical activity, sedentary lifestyle, eating junk foods. Majorly it is seen in women post pregnancy and in females

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