\”Obesity is very different from being overweight. Obesity involves the accumulation of excessive body fat, which is extremely abnormal, while being overweight simply means weighing more. The process of obesity is not a short-term occurrence; it happens due to the prolonged intake of excess calories without sufficient expenditure through exercise or physical activity.
Today\’s Killer: Obesity and childhood obesity Read More »
\”Obesity is very different from being overweight. Obesity involves the accumulation of excessive body fat, which is extremely abnormal, while being overweight simply means weighing more. The process of obesity is not a short-term occurrence; it happens due to the prolonged intake of excess calories without sufficient expenditure through exercise or physical activity.
Today\’s Killer: Obesity and childhood obesity Read More »
\”Obesity is very different from being overweight. Obesity involves the accumulation of excessive body fat, which is extremely abnormal, while being overweight simply means weighing more. The process of obesity is not a short-term occurrence; it happens due to the prolonged intake of excess calories without sufficient expenditure through exercise or physical activity.
Today\’s Killer: Obesity and childhood obesity Read More »
\”When discussing nutrition, we are essentially talking about nutrients. As we all know, the nutritional requirements vary for each individual. People consume different nutrients in different amounts, resulting in an overall impact on an individual\’s health and physiological condition. People residing in various geographical conditions, different environments, states, countries, and communities consume different varieties of
Nutrition and its importance to stay fit, healthy and live long Read More »
One of the most common goals of many individuals to improvise their well-being is weight loss. Of course there are numerous ways to achieve weight loss, but there are two key factors that play a crucial role which is diet and exercise. While both of them are important to get into a desired shape, there
Diet vs Exercise: 5 Reason Which Are Important for Quick Weight Loss Read More »
Nutrition for kids is every parent’s concern these days. You won’t believe what it takes to feed kids healthy and nutritious food. As parents we want our kids to be active and smart in everything they do. Kids\’ nutrition is not different from adults, it\’s just the proportion and quantity of nutrients required at different stages
NUTRITION FOR KIDS/ CHILDREN Read More »
Nowadays, we see a lot of people facing gut issues but not all take it seriously. Importance of Gut Health is not given value unless you face the consequences of having poor gut and associated health issues. Earlier it was associated mostly with age, obesity or any Gastrointestinal disorders because we ate more of home
Importance Of Gut Health Read More »
As 2020 was a year of unexpected health exploitation worldwide, I felt to share 10 health tips to welcome 2021. Let\’s make ourselves strong and build immunity so that we can be intact and face all circumstances with force.
10 Health Tips to Welcome 2021 Read More »
Grape fruit belongs to citrus fruit family. You can say its an enlarged version of orange or sweet lime. It has a very different taste and flavor which ranges from bitter sweet to sour. It is rich in nutrients, fiber and anti-oxidants. One of the super fruit loaded with powerful nutrients. Let\’s have look at
Health Benefits of Of Grape Fruit. Read More »
I hope Diwali festival was well spent with family and friends. Festivals are incomplete without a big feast. I hope you were conscious of your health and followed my Diwali 2020 Tips Blog. So now let me share with you post Diwali Detox diet tips which will help you to cleanse your system and start
Post Diwali Detox Diet Tips Read More »
